Vegan Cowboy Caviar Recipe

Name: Vegan Cowboy Caviar Recipe
Total time: 30 min
Yield: 8
Cuisine: Tex Mex

Recipe By A Couple Cooks

This Texas caviar (Cowboy caviar) will have everyone crowded around the bowl! It’s full of big, zesty flavor and perfect for parties and cookouts.

4.6

10 Rating - Rate

Vegdiet

30minstotal

ingredients serves

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Ingredients For Vegan Cowboy Caviar Recipe

15 ounce 2 cans black eyed peas
15 ounce Can Black Beans
15 ounce 1 Can Corn
1 Red Bell Pepper
1 cup Cherry tomatoes
3 Green Onions
1 Medium jalapeno, seeded
0.5 cup Chopped cilantro
2 teaspoon Kosher salt
2 tablespoon Lime juice
4 tablespoon Apple cider vinegar
2 tablespoon Sugar
0.5 teaspoon Garlic powder
0.5 teaspoon Cumin
1 teaspoon Oregano

Nutrition
value

161

calories per serving

2 g Fat7 g Protein27 g Carbs9 g FiberOther

Current Totals

2 g Fat
7 g Protein
27 g Carbs
9 g Fiber

MacroNutrients

Carbs
27 g
Protein
7 g
Fiber
9 g

Fats

Fat
2 g

Vitamins & Minerals

Calcium
98 mg
Iron
3 mg
Vitamin A
485 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
88 mcg
Vitamin B12
0 mcg
Vitamin C
60 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
57 mg
Manganese
1 mg
Phosphorus
74 mg
Selenium
2 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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