Vegan Cowboy Caviar Recipe

Recipe By A Couple Cooks

This Texas caviar (Cowboy caviar) will have everyone crowded around the bowl! It’s full of big, zesty flavor and perfect for parties and cookouts.

4.6
10 Rating - Rate
Vegdiet
30minstotal

ingredients serves

8
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Ingredients For Vegan Cowboy Caviar Recipe

Nutrition
value
161
calories per serving
2 g Fat7 g Protein27 g Carbs9 g FiberOther

Current Totals

  • 2 g Fat
  • 7 g Protein
  • 27 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    27 g
  • Protein
    7 g
  • Fiber
    9 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    98 mg
  • Iron
    3 mg
  • Vitamin A
    485 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    88 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    60 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    57 mg
  • Manganese
    1 mg
  • Phosphorus
    74 mg
  • Selenium
    2 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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