Overnight oats can simplify your morning routine while still providing a hearty, nutritious breakfast. You can prepare this in a 2-cup mason jar or other to-go container if you usually transport your breakfast.
Ingredients For Vanilla-Cranberry Overnight Oatmeal Recipe
0.33000000000000007 cup Old fashioned rolled oats
0.33000000000000007 cup Low fat plain yogurt
0.25 teaspoon Vanilla extract
0.25 cup Water
1.5 tablespoon Almond butter
1 tablespoon Dried cranberries
1 tablespoon Ground flaxseed
0.33000000000000007 cup Fresh or frozen berries, sliced if large
Nutrition value
304
calories per serving
19 g Fat11 g Protein21 g Carbs7 g FiberOther
Current Totals
19 g Fat
11 g Protein
21 g Carbs
7 g Fiber
MacroNutrients
Carbs
21 g
Protein
11 g
Fiber
7 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
194 mg
Iron
3 mg
Vitamin A
3 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
24 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
7 mg
Copper
0 mcg
Magnesium
154 mg
Manganese
1 mg
Phosphorus
217 mg
Selenium
20 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment