Vanilla-Cranberry Overnight Oatmeal Recipe

Recipe By EatingWell

Overnight oats can simplify your morning routine while still providing a hearty, nutritious breakfast. You can prepare this in a 2-cup mason jar or other to-go container if you usually transport your breakfast.

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Ingredients For Vanilla-Cranberry Overnight Oatmeal Recipe

Nutrition
value
304
calories per serving
19 g Fat11 g Protein21 g Carbs7 g FiberOther

Current Totals

  • 19 g Fat
  • 11 g Protein
  • 21 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    21 g
  • Protein
    11 g
  • Fiber
    7 g

Fats

  • Fat
    19 g

Vitamins & Minerals

  • Calcium
    194 mg
  • Iron
    3 mg
  • Vitamin A
    3 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    24 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    4 mg
  • Vitamin E
    7 mg
  • Copper
    0 mcg
  • Magnesium
    154 mg
  • Manganese
    1 mg
  • Phosphorus
    217 mg
  • Selenium
    20 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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