Irish Beef Stew Recipe

Name: Irish Beef Stew Recipe
Total time: 180 min
Yield: 4
Cuisine: Irish

Recipe By Great British Chefs

John relihan serves up the ultimate irish beef stew recipe, a fantastic winter warmer. Serve with buttery mashed potato, champ, or hunks of bread.

4.3

17 Rating - Rate

Non Vegdiet

3hr total

ingredients serves

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Ingredients For Irish Beef Stew Recipe

1 kilogram Braising beef
200 gram Flour
3 tablespoon Pomace oil
4 Garlic Cloves
1 Small Onion
20 gram Thyme
20 gram Rosemary
0.25 Leek
3 Carrots
0.5 Turnip
1 Savoy cabbage
3 Potatoes
300 milliliter Red wine
350 milliliter Beef Stock
Flaky sea salt
Black pepper

Nutrition
value

1013

calories per serving

61 g Fat74 g Protein28 g Carbs12 g FiberOther

Current Totals

61 g Fat
74 g Protein
28 g Carbs
12 g Fiber

MacroNutrients

Carbs
28 g
Protein
74 g
Fiber
12 g

Fats

Fat
61 g

Vitamins & Minerals

Calcium
284 mg
Iron
18 mg
Vitamin A
1883 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
20 mg
Vitamin B6
2 mg
Vitamin B9
122 mcg
Vitamin B12
0 mcg
Vitamin C
57 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
186 mg
Manganese
3 mg
Phosphorus
791 mg
Selenium
43 mcg
Zinc
17 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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