Irish Beef Stew Recipe
Recipe By Great British Chefs
John relihan serves up the ultimate irish beef stew recipe, a fantastic winter warmer. Serve with buttery mashed potato, champ, or hunks of bread.
4.3
17 Rating -
Rate
Non Vegdiet
3hr total
3hr total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Irish Beef Stew Recipe
- 1/4 kilogram Braising beef
- 50 gram Flour
- 3/4 tablespoon Pomace oil
- 1 Garlic Cloves
- 1/4 Small Onion
- 5 gram Thyme
- 5 gram Rosemary
- 0.06 Leek
- 3/4 Carrots
- 0.13 Turnip
- 1/4 Savoy cabbage
- 3/4 Potatoes
- 75 milliliter Red wine
- 87.50 milliliter Beef Stock
- As required Flaky sea salt
- As required Black pepper
Nutrition
value
value
1013
calories per serving
61 g Fat74 g Protein28 g Carbs12 g FiberOther
Current Totals
- Fat61g
- Protein74g
- Carbs28g
- Fiber12g
MacroNutrients
- Carbs28g
- Protein74g
- Fiber12g
Fats
- Fat61g
Vitamins & Minerals
- Calcium284mg
- Iron18mg
- Vitamin A1883mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B320mg
- Vitamin B62mg
- Vitamin B9122mcg
- Vitamin B120mcg
- Vitamin C57mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium186mg
- Manganese3mg
- Phosphorus791mg
- Selenium43mcg
- Zinc17mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Great British Chefs