Irish Beef & Guinness Stew Recipe
Recipe By The Food Blog
Beef and vegetables simmered in guinness infused broth make a delicious and easy to make one-pot classic irish stew.
4.5
20 Rating -
Rate
Non Vegdiet
2hr 45minstotal
15minsPrep
2hr 30minsCook
2hr 45m.total
15m.Prep
2hr 30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Irish Beef & Guinness Stew Recipe
- 0.33 pound Boneless beef chuck cubed
- As required Salt and black pepper
- 1/25 cup A all purpose flour or gluten free flour blend
- 0.33 tablespoon Vegetable oil
- 0.33 Garlic cloves minced
- 0.33 Bay leaves
- 0.33 Onions quartered
- 0.67 Large carrots peeled and sliced into thick rounds
- 0.67 Ribs celery sliced
- 0.08 cup 1 a guinness stout beer
- 0.17 cup Beef broth reduced or no sodium
- 0.33 tablespoon Worcestershire sauce
- 0.67 Medium russet potatoes peeled and cut into chunks
- 0.33 teaspoon Dried thyme
- 0.33 tablespoon Fresh parsley chopped
Nutrition
value
value
529
calories per serving
29 g Fat41 g Protein26 g Carbs7 g FiberOther
Current Totals
- Fat29g
- Protein41g
- Carbs26g
- Fiber7g
MacroNutrients
- Carbs26g
- Protein41g
- Fiber7g
Fats
- Fat29g
Vitamins & Minerals
- Calcium132mg
- Iron8mg
- Vitamin A1880mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B311mg
- Vitamin B61mg
- Vitamin B985mcg
- Vitamin B120mcg
- Vitamin C51mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium100mg
- Manganese1mg
- Phosphorus448mg
- Selenium26mcg
- Zinc8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Food Blog