Breakfast BLT Recipe

Name: Breakfast Blt Recipe
Total time: 20 min
Yield: 10
Cuisine: American

Recipe By A Spicy Perspective

Ultimate breakfast BLT-an easy on-the-go breakfast sandwich with bacon, lettuce, tomato, and a bold creamy roasted red pepper spread for added flavor

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Non Vegdiet

20minstotal

15minsPrep

5minsCook

ingredients serves

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Ingredients For Breakfast BLT Recipe

10 Thomas mini bagels
10 Strips cooked bacon
10 Leaves Butter Lettuce
2 Avocados, Sliced
2 Tomatoes sliced
1 tablespoon Olive oil
0.5 teaspoon Dried italian herb blend
Salt and pepper
1 cup Roasted red pepper spread

Nutrition
value

calories per serving

2 g Fat< 1 g Protein1 g Carbs< 1 g FiberOther

Current Totals

2 g Fat
< 1 g Protein
1 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
1 g
Protein
0 g
Fiber
1 g

Fats

Fat
2 g

Vitamins & Minerals

Calcium
5 mg
Iron
0 mg
Vitamin A
317 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
14 mcg
Vitamin B12
0 mcg
Vitamin C
27 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
6 mg
Manganese
0 mg
Phosphorus
9 mg
Selenium
0 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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