2 tablespoon Kraft shredded italian* five cheese blend
1 tablespoon Philadelphia cream cheese spread
1 tablespoon Chopped sun dried tomatoes
1 tablespoon Milk
1 teaspoon Chopped Fresh Parsley
1 Slice oscar mayer bacon, cooked, crumbled
1 cup Watercress
0.25 cup Halved Cherry Tomatoes
Nutrition value
294
calories per serving
15 g Fat12 g Protein28 g Carbs4 g FiberOther
Current Totals
15 g Fat
12 g Protein
28 g Carbs
4 g Fiber
MacroNutrients
Carbs
28 g
Protein
12 g
Fiber
4 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
251 mg
Iron
2 mg
Vitamin A
916 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
11 mg
Vitamin B9
214 mcg
Vitamin B12
0 mcg
Vitamin C
120 mg
Vitamin E
2 mg
Copper
251 mcg
Magnesium
86 mg
Manganese
0 mg
Phosphorus
231 mg
Selenium
13 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment