Optional for flavoring:chicken bouillon, sour cream, garlic powder
1 cup Freshly shredded cheese
Nutrition value
217
calories per serving
6 g Fat9 g Protein31 g Carbs5 g FiberOther
Current Totals
6 g Fat
9 g Protein
31 g Carbs
5 g Fiber
MacroNutrients
Carbs
31 g
Protein
9 g
Fiber
5 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
188 mg
Iron
2 mg
Vitamin A
127 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
66 mcg
Vitamin B12
0 mcg
Vitamin C
61 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
64 mg
Manganese
0 mg
Phosphorus
194 mg
Selenium
9 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment