Tutti-Frutti Muesli Recipe

Name: Tutti-frutti Muesli Recipe
Total time: 135 min
Yield: 1
Cuisine: Swiss

Recipe By EatingWell

Muesli mixed with yogurt and fruit packs in the nutrition and satisfies all morning long.

4.7

30 Rating - Rate

Vegdiet

2hr 15minstotal

ingredients serve

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Ingredients For Tutti-Frutti Muesli Recipe

0.5 cup Nonfat or low fat plain yogurt
0.5 cup Blueberries fresh or frozen
0.25 cup Diced apple
0.25 cup Diced banana
0.25 cup Unsweetened muesli

Nutrition
value

228

calories per serving

3 g Fat6 g Protein46 g Carbs4 g FiberOther

Current Totals

3 g Fat
6 g Protein
46 g Carbs
4 g Fiber

MacroNutrients

Carbs
46 g
Protein
6 g
Fiber
4 g

Fats

Fat
3 g

Vitamins & Minerals

Calcium
160 mg
Iron
2 mg
Vitamin A
25 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
21 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
69 mg
Manganese
0 mg
Phosphorus
70 mg
Selenium
17 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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