This easy chicken skillet is full of tuscan-inspired ingredients like cannellini beans, fresh herbs, white wine, and tomatoes. Its a one-pan 30-minute dinner thats light and fresh.
Ingredients For Tuscan Style Chicken Skillet Recipe
2 tablespoon Olive oil
0.5 cup Chopped onion
4 Large cloves of garlic, minced
1 pound Boneless skinless chicken breast, cut into bite sized pieces and seasoned with salt and pepper
0.25 cup White wine
1 can Diced tomatoes, drained
1 can Cannellini beans, drained and rinsed
2 tablespoon Thinly sliced fresh basil
1 tablespoon Chopped fresh parsley
0.25 cup Grated parmesan cheese
Toasted bread, for serving
Nutrition value
315
calories per serving
18 g Fat29 g Protein7 g Carbs2 g FiberOther
Current Totals
18 g Fat
29 g Protein
7 g Carbs
2 g Fiber
MacroNutrients
Carbs
7 g
Protein
29 g
Fiber
2 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
135 mg
Iron
3 mg
Vitamin A
248 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
37 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
56 mg
Manganese
2 mg
Phosphorus
283 mg
Selenium
27 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
