Southern Turnip Greens With Ham Shanks Recipe

Recipe By The Spruce Eats

Try these delicious turnip greens with your next family dinner, and be sure to bake fresh cornbread to go with them. Wash the greens in several changes of water. You'll know they're clean when there's no trace of grit left in the bottom of the sink. Use ham shanks or about 1/2 pound to 1 pound or smoked leftover ham sliced smoked picnic ham (smoked shoulder).

4.9
18 Rating - Rate
Non Vegdiet
1hr 45minstotal
25minsPrep
1hr 20minsCook

ingredients serves

4
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Ingredients For Southern Turnip Greens With Ham Shanks Recipe

Nutrition
value
148
calories per serving
7 g Fat17 g Protein2 g Carbs2 g FiberOther

Current Totals

  • 7 g Fat
  • 17 g Protein
  • 2 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    2 g
  • Protein
    17 g
  • Fiber
    2 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    28 mg
  • Iron
    1 mg
  • Vitamin A
    272 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    26 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    11 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    44 mg
  • Manganese
    1 mg
  • Phosphorus
    111 mg
  • Selenium
    16 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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