Creamy, rich turmeric cauliflower soup is so flavorful youll never know how good for you it really is Its topped with crispy pancetta, a drizzle of olive oil and a few chili flakes for the ultimate finish.
Ingredients For Turmeric Roasted Cauliflower Soup Recipe
1 Head cauliflower florets
3 Cloves Garlic Peeled
1 Shallot sliced
2 teaspoon Turmeric
0.5 teaspoon Cumin
0.1200000000000001 teaspoon Red pepper flakes
2 tablespoon Olive oil
3 cup Vegetable Or Chicken Stock
1 cup 1/2 and 1/2 substitute coconut or almond if desired
2 teaspoon Salt
0.5 cup Chopped pancetta cooked
Olive oil
flakes Red pepper flakes
Nutrition value
531
calories per serving
45 g Fat28 g Protein3 g Carbs7 g FiberOther
Current Totals
45 g Fat
28 g Protein
3 g Carbs
7 g Fiber
MacroNutrients
Carbs
3 g
Protein
28 g
Fiber
7 g
Fats
Fat
45 g
Vitamins & Minerals
Calcium
133 mg
Iron
5 mg
Vitamin A
4 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
0 mg
Vitamin B9
36 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
12 mg
Copper
1 mcg
Magnesium
166 mg
Manganese
3 mg
Phosphorus
398 mg
Selenium
23 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
