Current Totals
54 g Fat
18 g Protein
184 g Carbs
40 g Fiber
MacroNutrients
Carbs
184 g
Protein
18 g
Fiber
40 g
Fats
Vitamins & Minerals
Calcium
811 mg
Iron
11 mg
Vitamin A
15 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
107 mcg
Vitamin B12
0 mcg
Vitamin C
90 mg
Vitamin E
11 mg
Copper
1 mcg
Magnesium
197 mg
Manganese
11 mg
Phosphorus
329 mg
Selenium
29 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment