Turkey Taco Soup Recipe

Name: Turkey Taco Soup Recipe
Total time: 45 min
Yield: 6
Cuisine: Mexican

Recipe By Recipe Runner

These teriyaki chicken and rice bowls are made with an easy homemade teriyaki sauce, grilled pineapple and peppers and edamame.

4.7

26 Rating - Rate

Non Vegdiet

45minstotal

5minsPrep

Cook

ingredients serves

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Ingredients For Turkey Taco Soup Recipe

1 tablespoon Olive oil
1 pound Lean ground turkey
1 cup Diced yellow onion
1 tablespoon Chili powder
2 teaspoon Ground cumin
1 teaspoon Smoked paprika
0.5 teaspoon Garlic powder
As required Kosher salt and fresh ground black pepper to taste
1 cup Frozen corn, defrosted
15 ounce Can black beans, rinsed and drained
15 ounce Can pinto beans, rinsed and drained
4 ounce Can diced green chiles
28 ounce Can fire roasted tomatoes
3 cup Low sodium chicken broth
1 Lime juiced
Shredded cheese, avocado, cilantro, green onions, plain greek yogurt for toppings

Nutrition
value

383

calories per serving

12 g Fat40 g Protein25 g Carbs11 g FiberOther

Current Totals

12 g Fat
40 g Protein
25 g Carbs
11 g Fiber

MacroNutrients

Carbs
25 g
Protein
40 g
Fiber
11 g

Fats

Fat
12 g

Vitamins & Minerals

Calcium
139 mg
Iron
4 mg
Vitamin A
1406 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
92 mcg
Vitamin B12
0 mcg
Vitamin C
68 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
113 mg
Manganese
0 mg
Phosphorus
374 mg
Selenium
31 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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