Turkey Chili Taco Soup Recipe
Recipe By Skinny Taste
Top it with your favorite chili toppings such as sour cream, cheese or whatever you like for a healthy meal that can be prepped for the week or frozen for another night.
3.6
18 Rating -
Rate
Non Vegdiet
20minstotal
20m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Turkey Chili Taco Soup Recipe
- As required cooking spray
- 0.14 pound 99% Lean Ground Turkey
- 0.11 medium onion, chopped
- 0.11 bell pepper, chopped
- 1.11 ounce can rotel tomatoes with green chilies
- 1.67 ounce canned or frozen corn, drained
- 1.67 ounce no salt added kidney beans, drained
- 0.89 ounce tomato sauce
- 1.78 ounce fat free refried beans
- 0.11 packet low sodium taco seasoning, or use homemade
- 0.28 cup less sodium chicken broth
Nutrition
value
value
386
calories per serving
8 g Fat36 g Protein39 g Carbs13 g FiberOther
Current Totals
- Fat8g
- Protein36g
- Carbs39g
- Fiber13g
MacroNutrients
- Carbs39g
- Protein36g
- Fiber13g
Fats
- Fat8g
Vitamins & Minerals
- Calcium203mg
- Iron5mg
- Vitamin A688mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B9217mcg
- Vitamin B120mcg
- Vitamin C45mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium131mg
- Manganese< 1mg
- Phosphorus446mg
- Selenium31mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Skinny Taste