Turkey Taco Soup Recipe

Recipe By Recipe Runner

These teriyaki chicken and rice bowls are made with an easy homemade teriyaki sauce, grilled pineapple and peppers and edamame.

4.7
26 Rating -
Rate
Non Vegdiet
45minstotal
5minsPrep
45m.total
5m.Prep
Turkey Taco Soup
plan
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ingredients serve

Ingredients for Turkey Taco Soup Recipe

  • 0.17 tablespoon Olive oil
  • 0.17 pound Lean ground turkey
  • 0.17 cup Diced yellow onion
  • 0.17 tablespoon Chili powder
  • 0.33 teaspoon Ground cumin
  • 0.17 teaspoon Smoked paprika
  • 0.08 teaspoon Garlic powder
  • As required Kosher salt and fresh ground black pepper to taste
  • 0.17 cup Frozen corn, defrosted
  • 2.50 ounce Can black beans, rinsed and drained
  • 2.50 ounce Can pinto beans, rinsed and drained
  • 0.67 ounce Can diced green chiles
  • 4.67 ounce Can fire roasted tomatoes
  • 1/2 cup Low sodium chicken broth
  • 0.17 Lime juiced
  • As required Shredded cheese, avocado, cilantro, green onions, plain greek yogurt for toppings
Nutrition
value
383
calories per serving
12 g Fat40 g Protein25 g Carbs11 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    40g
  • Carbs
    25g
  • Fiber
    11g

MacroNutrients

  • Carbs
    25g
  • Protein
    40g
  • Fiber
    11g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    139mg
  • Iron
    4mg
  • Vitamin A
    1406mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    92mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    68mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    113mg
  • Manganese
    < 1mg
  • Phosphorus
    374mg
  • Selenium
    31mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Recipe Runner