These well-seasoned ground-turkey-stuffed peppers are so tasty, you won’t even miss having real cheddar cheese. Round out the meal with a salad or a side of rice. —Judy Hand-Truitt, Birmingham, Alabama.
Ingredients For Turkey-Stuffed Bell Peppers Recipe
5 Medium green, red or yellow peppers
2 teaspoon Olive oil
1.25 pound Extra Lean Ground Turkey
1 Large onion, chopped
1 Garlic clove, minced
2 teaspoon Ground Cumin
1 teaspoon Italian Seasoning
0.5 teaspoon Salt
0.5 teaspoon Pepper
2 Medium tomatoes, finely chopped
1.75 cup Shredded cheddar flavored lactose free or other cheese
1.5 cup Soft Bread Crumbs
0.25 teaspoon Paprika
Nutrition value
530
calories per serving
22 g Fat45 g Protein37 g Carbs6 g FiberOther
Current Totals
22 g Fat
45 g Protein
37 g Carbs
6 g Fiber
MacroNutrients
Carbs
37 g
Protein
45 g
Fiber
6 g
Fats
Fat
22 g
Vitamins & Minerals
Calcium
618 mg
Iron
6 mg
Vitamin A
867 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
65 mcg
Vitamin B12
1 mcg
Vitamin C
25 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
105 mg
Manganese
1 mg
Phosphorus
635 mg
Selenium
44 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
