Turkey, Quinoa, And Zucchini Mini Meatloaves Recipe

Recipe By All Recipes

For the perfect portable meal prep idea, bake a batch of these mini meatloaves packed with flavorful zucchini, turkey, and quinoa covered in a spicy sambal oelek sauce.

4.3
21 Rating - Rate
Non Vegdiet
1hr 15minstotal
20minsPrep
50minsCook

ingredients serves

6
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Ingredients For Turkey, Quinoa, And Zucchini Mini Meatloaves Recipe

Nutrition
value
216
calories per serving
9 g Fat22 g Protein10 g Carbs4 g FiberOther

Current Totals

  • 9 g Fat
  • 22 g Protein
  • 10 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    10 g
  • Protein
    22 g
  • Fiber
    4 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    75 mg
  • Iron
    3 mg
  • Vitamin A
    240 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    67 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    10 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    61 mg
  • Manganese
    1 mg
  • Phosphorus
    214 mg
  • Selenium
    20 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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