Turkey Pasteln Recipe

Ingredients For Turkey Pasteln Recipe

• 1.25 pound 93% lean ground turkey
• 0.5 cup Onion, finely chopped
• 3 Cloves minced garlic
• 1 Mato, chopped
• 0.5 cup Green bell pepper, finely chopped
• 2 tablespoon Cilantro
• 4 ounce 1/2 can tomato sauce
• Kosher salt
• Fresh ground pepper
• 1.5 teaspoon Ground cumin
• 0.25 teaspoon Oregano
• 2 Bay leaves
• 2 tablespoon Alcaparrado, capers or green olives would work too
• Cooking spray, i used my mister
• 4 Ripe plantains, peeled and sliced into thin strips
• 1 Large egg, beaten
• 3 Large egg whites, beaten
• 2 tablespoon Fat free milk
• 1.5 cup Reduced fat shredded mexican blend cheese