This easy, low carb turkey hash is a great way to use up thanksgiving leftovers. just add some turkey and your favorite veggies to the skillet with some cooked spaghetti squash and you've got turkey hash
As required Salt, pepper, and other seasonings to taste
1 tablespoon Butter, coconut oil or red palm oil for cooking
0.5 cup Tightly packed, squeezed and drained spaghetti squash
0.5 cup More cooked turkey
1 cup Low carb veggies mushrooms, garlic, onion, broccoli, cauliflower, zucchini, kale or other greens whatever your heart desires
As required Salt, pepper, or other seasonings to taste
2 teaspoon Butter, coconut oil, or red palm oil for cooking
Nutrition value
767
calories per serving
47 g Fat78 g Protein8 g Carbs4 g FiberOther
Current Totals
47 g Fat
78 g Protein
8 g Carbs
4 g Fiber
MacroNutrients
Carbs
8 g
Protein
78 g
Fiber
4 g
Fats
Fat
47 g
Vitamins & Minerals
Calcium
130 mg
Iron
7 mg
Vitamin A
133 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
9 mg
Vitamin B6
2 mg
Vitamin B9
75 mcg
Vitamin B12
0 mcg
Vitamin C
26 mg
Vitamin E
12 mg
Copper
2 mcg
Magnesium
118 mg
Manganese
0 mg
Phosphorus
770 mg
Selenium
77 mcg
Zinc
11 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
