Low-Carb Turkey Soup With Cilantro Butter Recipe
Recipe By Diet Doctor
So comforting and luscious. And simply bursting with asian flavors. This is a bowl of soup like no other. Top it with a bright cilantro butter, and prepare to settle into true low-carb satisfaction.
3.5
26 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Low-Carb Turkey Soup With Cilantro Butter Recipe
- 3/4 tablespoon 3 tbsp coconut oil
- 1/4 1 yellow onionyellow onions
- 1/2 tablespoon 2 tbsp fresh ginger, grated
- 1/4 pound 450 g ground turkey or ground chicken
- 1/4 tablespoon 1 tbsp green curry paste
- 1/4 1 green bell peppergreen bell peppers or yellow bell pepperyellow bell peppers
- 3/4 cup 700 ml coconut milk
- 1/2 cup 475 ml water
- 1/2 teaspoon 2 tsp salt
- 0.13 teaspoon 0.5 tsp pepper
- 1 ounce 110 g fresh green beans
- 1/2 tablespoon 2 tbsp olive oil
- 1/4 cup 3 80 ml chopped fresh cilantro
- 1 ounce 110 g butter
- 1/4 teaspoon 1 tsp sea salt
- 0.13 teaspoon 0.5 tsp crushed coriander seed
- 1/4 pinch 1 pinch pepper
- 1/4 tablespoon 1 tbsp lime juice
Nutrition
value
value
841
calories per serving
68 g Fat35 g Protein27 g Carbs30 g FiberOther
Current Totals
- Fat68g
- Protein35g
- Carbs27g
- Fiber30g
MacroNutrients
- Carbs27g
- Protein35g
- Fiber30g
Fats
- Fat68g
Vitamins & Minerals
- Calcium239mg
- Iron10mg
- Vitamin A1584mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B9101mcg
- Vitamin B120mcg
- Vitamin C66mg
- Vitamin E11mg
- Copper1mcg
- Magnesium177mg
- Manganese2mg
- Phosphorus453mg
- Selenium26mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Diet Doctor