For a change of pace from usual sandwiches, try these dill-seasoned subs from Violet Beard of Marshall, Illinois. "You can use salmon or pickled herring tidbits instead of turkey to make them like a Swedish hero," she adds.
4 teaspoon Tablespoons snipped fresh dill or 4 dill weed
8 Submarine buns , split
Lettuce leaves
12 Radishes, thinly sliced
2 cup Thinly sliced zucchini or cucumber
2 teaspoon Cider vinegar, optional
2 pound Thinly sliced deli smoked turkey
Nutrition value
235
calories per serving
9 g Fat30 g Protein6 g Carbs4 g FiberOther
Current Totals
9 g Fat
30 g Protein
6 g Carbs
4 g Fiber
MacroNutrients
Carbs
6 g
Protein
30 g
Fiber
4 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
120 mg
Iron
4 mg
Vitamin A
39 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
58 mcg
Vitamin B12
0 mcg
Vitamin C
27 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
67 mg
Manganese
0 mg
Phosphorus
331 mg
Selenium
30 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
