Turkey Meatball Subs Recipe

Yes, turkey is a leaner meat than beef but why i use turkey to make these subs is not only to reduce fat but because i love the taste of these turkey.

3.8
22 Rating - Rate
Non Vegdiet
1hr total
35minsPrep
25minsCook
1hr total
35m.Prep
25m.Cook

ingredients serve

Ingredients for Turkey Meatball Subs Recipe

  • 0.19 pound Ground turkey
  • 0.06 cup Bread crumbs
  • 0.13 teaspoon Basil, dried
  • 0.13 teaspoon Oregano, dried
  • 0.06 cup Grated parmesan
  • 0.13 Large egg, beaten
  • 1/4 tablespoon Olive oil
  • 0.13 tablespoon Montreal steak spice
  • 0.38 tablespoon Chopped parsley
  • 0.13 Whole roasted red pepper, from a jar and chopped
  • 0.06 teaspoon Garlic powder
  • 0.19 cup Grated provolone
  • 81.25 milliliter Tomato sauce
  • 1-3/4 Subs
Nutrition
value
251
calories per serving
11 g Fat24 g Protein14 g Carbs2 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    24g
  • Carbs
    14g
  • Fiber
    2g

MacroNutrients

  • Carbs
    14g
  • Protein
    24g
  • Fiber
    2g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    148mg
  • Iron
    3mg
  • Vitamin A
    881mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    45mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    30mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    44mg
  • Manganese
    < 1mg
  • Phosphorus
    278mg
  • Selenium
    27mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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