As a single retiree, I roast a turkey breast half instead of making a whole turkey dinner. This is a perfect meal for anyone cooking for themselves, and it also leaves enough leftovers for sandwiches and tacos. Nancy Heishman, Las Vegas, Nevada.
Ingredients For Turkey Breast With Cranberry Brown Rice Recipe
2 tablespoon Jellied cranberry sauce
2 tablespoon Chopped Celery
2 tablespoon Minced Red Onion
1 tablespoon Olive oil
1.5 teaspoon Minced Fresh Parsley
0.5 teaspoon Grated Orange Zest
0.125 teaspoon Garlic powder
0.5 teaspoon Poultry seasoning, divided
1 Boneless skinless turkey breast half
0.5 teaspoon Kosher salt
0.25 teaspoon Pepper
0.25 cup Orange juice
Rice
1.333333333333333 cup Uncooked Long Grain Brown Rice
2.6666666666666665 cup Water
0.25 cup Chopped Celery
3 tablespoon Minced Red Onion
0.75 teaspoon Salt
0.25 teaspoon Pepper
0.6666666666666665 cup Dried cranberries
0.6666666666666665 cup Sliced almonds, toasted
1 tablespoon Minced Fresh Parsley
0.5 teaspoon Grated Orange Zest
Nutrition value
311
calories per serving
13 g Fat7 g Protein41 g Carbs5 g FiberOther
Current Totals
13 g Fat
7 g Protein
41 g Carbs
5 g Fiber
MacroNutrients
Carbs
41 g
Protein
7 g
Fiber
5 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
69 mg
Iron
4 mg
Vitamin A
223 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
25 mcg
Vitamin B12
0 mcg
Vitamin C
18 mg
Vitamin E
5 mg
Copper
0 mcg
Magnesium
96 mg
Manganese
1 mg
Phosphorus
157 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
