Ingredients For Tuna-Topped Chopped Salad-To-Go Recipe
2 tablespoon Kraft greek vinaigrette with feta cheese and oregano dressing made with extra virgin olive oil
1 cup Chopped Romaine Lettuce
0.5 cup Chopped Tomatoes
0.5 cup Chopped cucumbers
0.25 cup Chopped red onions
0.33000000000000007 cup Drained canned white tuna in water, flaked
3 tablespoon Athenos crumbled feta cheese with basil and tomato
Nutrition value
382
calories per serving
30 g Fat22 g Protein8 g Carbs5 g FiberOther
Current Totals
30 g Fat
22 g Protein
8 g Carbs
5 g Fiber
MacroNutrients
Carbs
8 g
Protein
22 g
Fiber
5 g
Fats
Fat
30 g
Vitamins & Minerals
Calcium
176 mg
Iron
7 mg
Vitamin A
2714 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
72 mg
Vitamin B9
1256 mcg
Vitamin B12
0 mcg
Vitamin C
46 mg
Vitamin E
5 mg
Copper
176 mcg
Magnesium
132 mg
Manganese
1 mg
Phosphorus
310 mg
Selenium
37 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
