2 can Water-packed albacore tuna, drained and broken into chunks
0.5 cup Chopped Fresh Cilantro
0.5 cup Low-fat creamy salad dressing
0.5 cup Chopped Red Onion
0.5 cup Chopped Celery
2 tablespoon Sweet Pickle Relish
Nutrition value
188
calories per serving
4 g Fat22 g Protein18 g Carbs10 g FiberOther
Current Totals
4 g Fat
22 g Protein
18 g Carbs
10 g Fiber
MacroNutrients
Carbs
18 g
Protein
22 g
Fiber
10 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
175 mg
Iron
6 mg
Vitamin A
1250 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
1 mg
Vitamin B9
156 mcg
Vitamin B12
0 mcg
Vitamin C
16 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
161 mg
Manganese
2 mg
Phosphorus
323 mg
Selenium
27 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment