If you savor the delicacy that is jumbo lump crab meat you'll love the flavor combination in this kickin' crab salad. Make this crab salad one day in advance and give it plenty of ...more
1/2 teaspoon Seafood seasoning i. e. old bay or similar
1/2 teaspoon Lemon pepper
1/2 teaspoon Garlic salt
1/4 cup Diced red bell pepper
1/4 cup Diced green or poblano pepper
2 Green onions finely chopped
1 Rib celery finely diced
1 pound Jumbo lump crab meat picked over to remove shells
dash Few dashes hot sauce
Nutrition value
585
calories per serving
5 g Fat89 g Protein41 g Carbs8 g FiberOther
Current Totals
Fat
5g
Protein
89g
Carbs
41g
Fiber
8g
MacroNutrients
Carbs
41g
Protein
89g
Fiber
8g
Fats
Fat
5g
Vitamins & Minerals
Calcium
547mg
Iron
7mg
Vitamin A
772mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
14mg
Vitamin B6
1mg
Vitamin B9
388mcg
Vitamin B12
15mcg
Vitamin C
159mg
Vitamin E
9mg
Copper
4mcg
Magnesium
240mg
Manganese
1mg
Phosphorus
1250mg
Selenium
202mcg
Zinc
18mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment