Ingredients For Tuna With Olive Paste And Potato Salad Recipe
750 gram Chat potatoes
240 gram Fresh peas
0.5 cup Loosely packed fresh tarragon leaves
60 milliliter Fresh lemon juice
1 tablespoon Extra virgin olive oil
pinch Sugar
Salt and freshly ground black pepper
1.5 tablespoon Bought olive paste
4 Tuna Steaks
Nutrition value
412
calories per serving
14 g Fat32 g Protein42 g Carbs8 g FiberOther
Current Totals
14 g Fat
32 g Protein
42 g Carbs
8 g Fiber
MacroNutrients
Carbs
42 g
Protein
32 g
Fiber
8 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
258 mg
Iron
9 mg
Vitamin A
112 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
58 mg
Vitamin B9
1266 mcg
Vitamin B12
0 mcg
Vitamin C
89 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
162 mg
Manganese
2 mg
Phosphorus
410 mg
Selenium
20 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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