Tuna Mornay Recipe

Name: Tuna Mornay Recipe
Total time: 40 min
Yield: 4
Cuisine: American

Recipe By Australia’s Best Recipes

An easy rice and tuna casserole.

4.5

26 Rating - Rate

Non Vegdiet

40minstotal

20minsPrep

20minsCook

ingredients serves

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Ingredients For Tuna Mornay Recipe

440 gram Canned tuna
1.5 cup Cooked Rice
2 tablespoon Plain flour
2 cup Milk
1.5 cup Grated Cheese
2 Slices bread cubed

Nutrition
value

677

calories per serving

20 g Fat48 g Protein76 g Carbs2 g FiberOther

Current Totals

20 g Fat
48 g Protein
76 g Carbs
2 g Fiber

MacroNutrients

Carbs
76 g
Protein
48 g
Fiber
2 g

Fats

Fat
20 g

Vitamins & Minerals

Calcium
444 mg
Iron
6 mg
Vitamin A
13 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
75 mg
Vitamin B9
1575 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
116 mg
Manganese
1 mg
Phosphorus
732 mg
Selenium
39 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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