0.33000000000000007 cup Mayonnaise or salad dressing
0.25 cup Finely chopped celery
1 tablespoon Finely chopped onion
1 tablespoon Chopped fresh parsley
1 teaspoon Red wine vinegar
0.1200000000000001 teaspoon Salt
0.1200000000000001 teaspoon Freshly ground pepper
4 Slices rye bread
8 Slices swiss cheese
8 Slices tomato
Nutrition value
64
calories per serving
1 g Fat3 g Protein9 g Carbs6 g FiberOther
Current Totals
1 g Fat
3 g Protein
9 g Carbs
6 g Fiber
MacroNutrients
Carbs
9 g
Protein
3 g
Fiber
6 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
45 mg
Iron
1 mg
Vitamin A
2839 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
68 mcg
Vitamin B12
0 mcg
Vitamin C
88 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
46 mg
Manganese
0 mg
Phosphorus
64 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment