Tuna Melt Recipe

Recipe By EatingWell

In this updated tuna melt recipe, we go light on the mayo and top it with fresh tomato slices and shredded sharp cheddar. This allows us to use considerably less cheese while ensuring that there's great cheese flavor in each gooey bite of this healthy tuna melt recipe.

4.4
18 Rating - Rate
Non Vegdiet
10minstotal

ingredients serves

4
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Ingredients For Tuna Melt Recipe

Nutrition
value
111
calories per serving
4 g Fat15 g Protein3 g Carbs1 g FiberOther

Current Totals

  • 4 g Fat
  • 15 g Protein
  • 3 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    3 g
  • Protein
    15 g
  • Fiber
    1 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    191 mg
  • Iron
    1 mg
  • Vitamin A
    790 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    24 mg
  • Vitamin B9
    512 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    27 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    31 mg
  • Manganese
    0 mg
  • Phosphorus
    230 mg
  • Selenium
    11 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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