Ingredients For Tuna And Corn Jacket Potatoes Recipe
4 Large sebago potatoes
425 gram Can tuna in springwater, drained, flaked
125 gram 2 can corn kernels, drained, rinsed
0.25 cup Whole egg mayonnaise
Nutrition value
255
calories per serving
3 g Fat31 g Protein24 g Carbs6 g FiberOther
Current Totals
3 g Fat
31 g Protein
24 g Carbs
6 g Fiber
MacroNutrients
Carbs
24 g
Protein
31 g
Fiber
6 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
63 mg
Iron
4 mg
Vitamin A
261 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
73 mg
Vitamin B9
1521 mcg
Vitamin B12
0 mcg
Vitamin C
52 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
105 mg
Manganese
0 mg
Phosphorus
397 mg
Selenium
29 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment