Jacket Potatoes With Lemon Tuna And Herb Filling Recipe

Name: Jacket Potatoes With Lemon Tuna And Herb Filling Recipe
Total time: 65 min
Yield: 4
Cuisine: American

Recipe By Taste

Try these loaded lemon, tuna and herb potatoes for a delicious meal that's high in fibre, low in saturated fat and packed full of flavour

4.3

12 Rating -

Rate

1hr 5minstotal

30minsPrep

35minsCook

1hr 5m.total

30m.Prep

35m.Cook

Jacket Potatoes With Lemon Tuna And Herb Filling

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Jacket Potatoes With Lemon Tuna And Herb Filling Recipe

2 Small sebago potatoes, scrubbed
1/4 tablespoon Extra virgin olive oil
1/2 teaspoon Finely grated lemon rind
0.38 tablespoon Lemon juice
1/2 Green Onions, Thinly Sliced
3/4 teaspoon Drained baby capers
0.06 cup Finely chopped gherkins
46.25 gram 2 cans tuna in oil, drained, flaked
1/2 tablespoon Roughly chopped fresh dill
1/4 tablespoon Finely Chopped Fresh Chives

Nutrition
value

331

calories per serving

6 g Fat18 g Protein51 g Carbs8 g FiberOther

Current Totals

Fat
6g
Protein
18g
Carbs
51g
Fiber
8g

MacroNutrients

Carbs
51g
Protein
18g
Fiber
8g

Fats

Fat
6g

Vitamins & Minerals

Calcium
167mg
Iron
4mg
Vitamin A
26mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
32mg
Vitamin B9
707mcg
Vitamin B12
0mcg
Vitamin C
93mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
119mg
Manganese
< 1mg
Phosphorus
302mg
Selenium
12mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste