Current Totals
Fat
33g
Protein
39g
Carbs
80g
Fiber
14g
MacroNutrients
Carbs
80g
Protein
39g
Fiber
14g
Fats
Vitamins & Minerals
Calcium
973mg
Iron
3mg
Vitamin A
805mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
291mcg
Vitamin B12
0mcg
Vitamin C
124mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
172mg
Manganese
< 1mg
Phosphorus
767mg
Selenium
39mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment