Current Totals
38 g Fat
20 g Protein
89 g Carbs
51 g Fiber
MacroNutrients
Carbs
89 g
Protein
20 g
Fiber
51 g
Fats
Vitamins & Minerals
Calcium
1460 mg
Iron
24 mg
Vitamin A
1990 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
51 mcg
Vitamin B12
0 mcg
Vitamin C
58 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
492 mg
Manganese
8 mg
Phosphorus
609 mg
Selenium
3 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment