Tuna And Veggie Pasta Salad Recipe

Recipe By The Spruce Eats

Tuna pasta salad is a potluck and picnic classic, and this one ups the game with the addition of crisp blanched broccoli, juicy cherry tomatoes, olives and scallions. This colorful, one-dish meal is also ideal for a quick, kid-friendly supper on a busy night, or for toting along in packed lunches. Look forward to that packed lunch by pairing this tuna pasta combo with a delicious salad. Iced tea and fresh strawberries are ideal go-withs, too.

4.3
19 Rating - Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook

ingredients serves

4
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Ingredients For Tuna And Veggie Pasta Salad Recipe

Nutrition
value
326
calories per serving
19 g Fat10 g Protein51 g Carbs3 g FiberOther

Current Totals

  • 19 g Fat
  • 10 g Protein
  • 51 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    51 g
  • Protein
    10 g
  • Fiber
    3 g

Fats

  • Fat
    19 g

Vitamins & Minerals

  • Calcium
    44 mg
  • Iron
    1 mg
  • Vitamin A
    358 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    52 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    23 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    46 mg
  • Manganese
    0 mg
  • Phosphorus
    163 mg
  • Selenium
    2 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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