Ingredients For Tuna And Noodle Salad Light Recipe
3 cup Penne pasta
1 Tomato, diced
0.33333333333333326 cup Finely chopped red onion
0.33333333333333326 cup Red wine vinegar
0.25 cup Extra-virgin olive oil, or more as needed
1 Clove garlic, minced
1 pinch Paprika
As required Salt and freshly ground pepper
Nutrition value
478
calories per serving
18 g Fat20 g Protein114 g Carbs6 g FiberOther
Current Totals
18 g Fat
20 g Protein
114 g Carbs
6 g Fiber
MacroNutrients
Carbs
114 g
Protein
20 g
Fiber
6 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
41 mg
Iron
3 mg
Vitamin A
425 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
15 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
95 mg
Manganese
0 mg
Phosphorus
298 mg
Selenium
1 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
