Tropical Power Smoothies Recipe

Name: Tropical Power Smoothies Recipe
Total time: 8 min
Yield: 2
Cuisine: NA

Recipe By Betty Crocker

Broccoli joins avocado and coconut milk in these flavorful smoothies--a great start to a busy day

4.1

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diet

8minstotal

ingredients serves

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Ingredients For Tropical Power Smoothies Recipe

1 Bag frozen broccoli cuts
0.5 cup Cascadian farm frozen organic blueberries
1 Avocado 1/2, pitted and peeled
0.6699999999999999 cup Water
0.5 cup Coconut milk
2 teaspoon Sugar

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Nutrition
value

395

calories per serving

23 g Fat6 g Protein40 g Carbs10 g FiberOther

Current Totals

23 g Fat
6 g Protein
40 g Carbs
10 g Fiber

MacroNutrients

Carbs
40 g
Protein
6 g
Fiber
10 g

Fats

Fat
23 g

Vitamins & Minerals

Calcium
35 mg
Iron
1 mg
Vitamin A
21 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
65 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
30 mg
Manganese
0 mg
Phosphorus
136 mg
Selenium
2 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.