Tropical Power Smoothies Recipe
Recipe By Betty Crocker
Broccoli joins avocado and coconut milk in these flavorful smoothies--a great start to a busy day
4.1
16 Rating -
Rate
8minstotal
8m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Tropical Power Smoothies Recipe
- 1/2 Bag frozen broccoli cuts
- 1/4 cup Cascadian farm frozen organic blueberries
- 1/2 Avocado 1/2, pitted and peeled
- 0.34 cup Water
- 1/4 cup Coconut milk
- 1 teaspoon Sugar
Nutrition
value
value
395
calories per serving
23 g Fat6 g Protein40 g Carbs10 g FiberOther
Current Totals
- Fat23g
- Protein6g
- Carbs40g
- Fiber10g
MacroNutrients
- Carbs40g
- Protein6g
- Fiber10g
Fats
- Fat23g
Vitamins & Minerals
- Calcium35mg
- Iron1mg
- Vitamin A21mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B965mcg
- Vitamin B12< 1mcg
- Vitamin C14mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium30mg
- Manganese< 1mg
- Phosphorus136mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Betty Crocker