Tropical Fruit Smoothies Recipe

Recipe By Better Homes and Gardens

Fresh mangos and bananas give this refreshing beverage a crowning touch. It's a great snack for kids too.

4.4
12 Rating - Rate
diet
20minstotal
10minsPrep
10minsCook

ingredients serves

4
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Ingredients For Tropical Fruit Smoothies Recipe

Nutrition
value
157
calories per serving
1 g Fat5 g Protein29 g Carbs2 g FiberOther

Current Totals

  • 1 g Fat
  • 5 g Protein
  • 29 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    29 g
  • Protein
    5 g
  • Fiber
    2 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    164 mg
  • Iron
    0 mg
  • Vitamin A
    46 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    17 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    37 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    18 mg
  • Manganese
    0 mg
  • Phosphorus
    138 mg
  • Selenium
    0 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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