Ingredients For Tropical Chicken & Pecan Salad Recipe
1 can Pineapple chunks, undrained
2 cup Cooked chicken strips
1 can Black beans, drained, rinsed
0.5 cup Kraft italian dressing
2 quart Torn mixed salad greens
Nutrition value
109
calories per serving
8 g Fat7 g Protein2 g Carbs< 1 g FiberOther
Current Totals
8 g Fat
7 g Protein
2 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
2 g
Protein
7 g
Fiber
0 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
12 mg
Iron
1 mg
Vitamin A
2 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
4 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
12 mcg
Magnesium
9 mg
Manganese
0 mg
Phosphorus
73 mg
Selenium
8 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
