Tropical Blueberry Smoothie Recipe

Recipe By Martha Stewart-5

This vegan smoothie will instantly transport you to the tropics. blend together pineapple, blueberries, and oranges together for a speedy, healthy beverage.

4.4
11 Rating - Rate
Vegandiet

ingredients serves

2
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Ingredients For Tropical Blueberry Smoothie Recipe

Nutrition
value
118
calories per serving
2 g Fat1 g Protein26 g Carbs5 g FiberOther

Current Totals

  • 2 g Fat
  • 1 g Protein
  • 26 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    26 g
  • Protein
    1 g
  • Fiber
    5 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    16 mg
  • Iron
    1 mg
  • Vitamin A
    27 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    22 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    38 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    17 mg
  • Manganese
    1 mg
  • Phosphorus
    27 mg
  • Selenium
    1 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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