Ingredients For Tricolour sandwitch(tiranga sandwitch) Recipe
4 bread slices
1 Carrot
1 cucumber
1 slice of go cheese
2 tablespoon Butter
2 tablespoon Mayonnaise
2 tablespoon tomato ketchup
2 tablespoon green chutney
Nutrition value
31
calories per serving
< 1 g Fat2 g Protein5 g Carbs4 g FiberOther
Current Totals
< 1 g Fat
2 g Protein
5 g Carbs
4 g Fiber
MacroNutrients
Carbs
5 g
Protein
2 g
Fiber
4 g
Fats
Fat
0 g
Vitamins & Minerals
Calcium
37 mg
Iron
1 mg
Vitamin A
1182 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
24 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
25 mg
Manganese
0 mg
Phosphorus
33 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment