Ingredients For Traditional spicy bakharwadi Recipe
1 kilogram fresh coriender leaves
0.5 kilogram fresh green chillies
0.5 round dry coconut grate with grater
250 gram garlic peeled nd finally chopped
250 gram ginger peeled nd finally chopped
50 gram khuskhus
100 gram Til
1 salt acording to ur taste /2 spoon
0.5 turmeric powder spoon
0.5 can Red chilli powder as per ur taste if u like spicy u add spoon
0.5 Kala masala its traditional masala spoon
2 oil big spoon
Now for the cover u need
0.5 kilogram gram flour
Some salt ,turmeric, red chili nd water to make dough nd one ow two lemon nd oil fot frying
Nutrition value
168
calories per serving
7 g Fat10 g Protein14 g Carbs13 g FiberOther
Current Totals
7 g Fat
10 g Protein
14 g Carbs
13 g Fiber
MacroNutrients
Carbs
14 g
Protein
10 g
Fiber
13 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
399 mg
Iron
9 mg
Vitamin A
3948 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
103 mcg
Vitamin B12
0 mcg
Vitamin C
74 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
166 mg
Manganese
3 mg
Phosphorus
228 mg
Selenium
3 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
