Traditional Spag Bol Recipe
Recipe By Australia’s Best Recipes
This recipe has been in my family for generations.
4.2
10 Rating -
Rate
Vegdiet
1hr total
1hr Cook
1hr total
1hr Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Traditional Spag Bol Recipe
- 125 gram Mince
- 1/4 tablespoon Olive oil
- 170 milliliter Passata
- 170 milliliter Water
- 1/4 tablespoon Tomato paste
- 1/2 Chillis finely chopped mild
- 3/4 Garlic cloves thinly sliced
- 100 gram Spaghetti
- 1/4 Handful baby spinach *to serve
Nutrition
value
value
35
calories per serving
4 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
- Fat4g
- Protein< 1g
- Carbs< 1g
- Fiber< 1g
MacroNutrients
- Carbs< 1g
- Protein< 1g
- Fiber< 1g
Fats
- Fat4g
Vitamins & Minerals
- Calcium13mg
- Iron< 1mg
- Vitamin A32mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B91mcg
- Vitamin B120mcg
- Vitamin C< 1mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium8mg
- Manganese1mg
- Phosphorus3mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Australia’s Best Recipes