Current Totals
55 g Fat
151 g Protein
123 g Carbs
14 g Fiber
MacroNutrients
Carbs
123 g
Protein
151 g
Fiber
14 g
Fats
Vitamins & Minerals
Calcium
610 mg
Iron
23 mg
Vitamin A
485 mcg
Vitamin B1
2 mg
Vitamin B2
1 mg
Vitamin B3
26 mg
Vitamin B6
3 mg
Vitamin B9
164 mcg
Vitamin B12
1 mcg
Vitamin C
27 mg
Vitamin E
5 mg
Copper
3 mcg
Magnesium
271 mg
Manganese
2 mg
Phosphorus
1529 mg
Selenium
172 mcg
Zinc
20 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment