Ingredients For Tossed Broccoli and Apple Salad Recipe
1 pound Broccoli crowns, trimmed and cut into pieces
2 Rubyfrost apples, cored and chopped
0.25 cup Diced red onion
0.5 cup Crumbled cooked bacon
0.5 cup Halved red grapes
0.25 cup Chopped walnuts
1 cup Mayonnaise
2 tablespoon Sugar
1 tablespoon White distilled vinegar
0.5 teaspoon Poppy seeds
Nutrition value
197
calories per serving
11 g Fat6 g Protein17 g Carbs3 g FiberOther
Current Totals
11 g Fat
6 g Protein
17 g Carbs
3 g Fiber
MacroNutrients
Carbs
17 g
Protein
6 g
Fiber
3 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
68 mg
Iron
1 mg
Vitamin A
119 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
83 mcg
Vitamin B12
0 mcg
Vitamin C
26 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
43 mg
Manganese
0 mg
Phosphorus
126 mg
Selenium
4 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment