Tossed Salad Recipe

Recipe By Bawarchi

Tossed Salad is a delicious Continental recipe served as a Salad.

3.7
27 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
Tossed Salad
plan
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ingredients serve

Ingredients for Tossed Salad Recipe

  • 1/2 cup torn lettuce leaves
  • 0.33 cup torn spinach leaves
  • 0.17 cup diced tomatoes
  • 0.08 cup chopped spring onion
  • 1/25 teaspoon onion powder
  • 1/50 teaspoon garlic powder
  • 0.08 cup grated hard boiled eggs
  • 0.13 cup Winter Dressing
  • 1/25 cup chopped nuts
Nutrition
value
54
calories per serving
2 g Fat4 g Protein5 g Carbs3 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    4g
  • Carbs
    5g
  • Fiber
    3g

MacroNutrients

  • Carbs
    5g
  • Protein
    4g
  • Fiber
    3g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    101mg
  • Iron
    4mg
  • Vitamin A
    2502mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    113mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    33mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    83mg
  • Manganese
    < 1mg
  • Phosphorus
    82mg
  • Selenium
    10mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi