Tortilla Crusted Chicken Recipe

Recipe By FeelGoodFoodie

Tortilla crusted chicken is like mexican inspired chicken tenders. They take 30 minutes to make and they are perfect for dipping with salsa or over a salad

4.2
30 Rating - Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook

Recipe Video

Step by step video of how to make Tortilla Crusted Chicken

ingredients serves

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Ingredients For Tortilla Crusted Chicken Recipe

Nutrition
value
208
calories per serving
11 g Fat26 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • 11 g Fat
  • 26 g Protein
  • < 1 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    0 g
  • Protein
    26 g
  • Fiber
    0 g

Fats

  • Fat
    11 g

Vitamins & Minerals

  • Calcium
    21 mg
  • Iron
    1 mg
  • Vitamin A
    2 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    9 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    18 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    24 mg
  • Manganese
    0 mg
  • Phosphorus
    225 mg
  • Selenium
    26 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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