Lots of fresh veggies meet pasta in this one-pot tortellini primavera. Its all tossed with a light and flavorful sauce for a delicious summertime dinner..
2 Medium carrots, peeled and cut into thin matchsticks
1 Medium green bell pepper, thinly sliced
1 teaspoon Italian seasoning
0.5 teaspoon Salt
0.25 teaspoon Black pepper
1 cup Chicken stock
1 pound Frozen cheese tortellini
0.5 cup Shaved parmesan cheese, divided
0.5 Juice lemon
Nutrition value
387
calories per serving
20 g Fat25 g Protein25 g Carbs4 g FiberOther
Current Totals
20 g Fat
25 g Protein
25 g Carbs
4 g Fiber
MacroNutrients
Carbs
25 g
Protein
25 g
Fiber
4 g
Fats
Fat
20 g
Vitamins & Minerals
Calcium
501 mg
Iron
3 mg
Vitamin A
968 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
112 mcg
Vitamin B12
0 mcg
Vitamin C
45 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
63 mg
Manganese
1 mg
Phosphorus
410 mg
Selenium
29 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment